Quote of the Day – 2 February 2018

“It’s almost like everything in excess becomes its opposite.” Gretchen Rubin

"It's almost like everything in excess becomes its opposite." Gretchen Rubin

This is from Tim Ferriss’ interview with Gretchen Rubin on The Tim Ferriss Podcast.

I’m still trying to really understand this quote, however I get the sense that it is akin to “Everything is good for you, in moderation.” I learnt that piece, eventually, from my gorgeous wife Julie.

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